Cerealses & Pulses

Kala Chana (black chickpeas) is a delicious and healthy Indian curry. The curry prepared with this recipe has dry texture and its a good source of protein and can be served in breakfast or lunch. Learn how to make it with this easy recipe.

Green chickpeas, also called green garbanzo beans, are a popular part of the family of legumes. They are quite different from the processed type of chickpeas that you might have consumed before as they are more nutrient-packed and delicious. Green chickpeas nutrition and health benefits are part of what makes this legume unique. They are the younger versions of matured chickpeas which are one of the most consumed legumes all around the world. Green chickpeas are most common during the winter and are mostly referred to as a winter vegetable with the likes of spinach, mustard greens, and fenugreek greens.

Chana dal is one of the staple foods in most Indian households. There are several ways to prepare the dal and is enjoyed with breads such as roti or paratha, and rice or enjoyed by itself. This is an essential recipe to have in your cooking arsenal.

The mung bean, also known as the green gram, or moong, is a plant species in the legume family. Packed with protein and low on carbs, moong dal is one of the most recommended vegetarian superfoods. They have a sweet flavor and has lots of nutritional value.

The split green Moong Dal or the green Moong Dal with 'Chilka' is commonly used across India to make one of India's widest cooked dish - Khichdi. Made by splitting the whole green Moong bean, the split Green Moong Dal is known to have all the benefits of the Moong bean and a very different flavor. It is low in fat, but high in protein and fibre with the added perk that it cooks really quickly. Due to its mild earthy flavor, it is best cooked with assertive flavors. High in fibre, easy to digest and high in nutrition makes this dal an excellent addition to your diet.

One of the most popular dals in India, Toor dal is full of flavour and makes for a scrumptious meal. You can eat it on its own or as a nibble with tomatoes, onions and chaat masala

Toor Dal Oily is a popular dal in our country mostly because of its flavour. Prepare dal fry or sambhar, puranpoli or a sweet-sour dal, it completes the Indian dish with its distinctive inherent flavour, smell and nutrition. This slightly syrupy, nutty flavoured lentil is easily digestible.

Improves Digestion. Urad dal is rich in fibre, both soluble and insoluble, which is known improve our digestion. Protects Heart. Boosts Energy.Improves Bone Health. Strengthens Nervous System. Helps Manage Diabetes. Good For Skin And Hair.

Phaseolus vulgaris, commonly known as kidney beans, is a legume or a common dried bean. The name comes from the human kidney due to its uncanny resemblance. Also, kidney beans contain protein equivalent to vegetables and are a rich source of fibre. They’re both vegan and an excellent substitute for meat products.

Fava beans are one of four high-potential crops that the Smart Protein Project is focusing on. These wonder beans are rich in protein, highly nutritious, and a healthy addition to every diet. Nearly forgotten by most consumers, they will soon regain their former strength on the food market thanks to Smart Protein. Fasten your seat belts and enjoy this journey through the world of fava beans.

Our California Blackeye Cowpeas seeds grow to be bushy plants that produce 7" long green pods. These long green bean pods are filled with tender, delicious greenish-white peas marked with a prominent black eye. Black-eyed peas, also known as cowpea, are the most popular of all southern pea varieties.